Consuming highly processed carbohydrates can cause excess hunger and stimulate brain regions involved in reward and cravings, according to a Boston Children's Hospital research team led by David Ludwig, MD, PhD director, New Balance Foundation Obesity Prevention Center. These findings suggest that limiting these "high-glycemic index" foods could help obese individuals avoid overeating.
The study, published in the American Journal of Clinical Nutrition on June 26, 2013, investigates how food intake is regulated by dopamine-containing pleasure centers of the brain.