WENATCHEE, Wash. - A Washington State University researcher has found that yoga can help fathers in jail be better dads.
A study by WSU Extension educator Jennifer Crawford found that yoga, which can improve physical and mental health, may also help incarcerated fathers improve their parenting skills.
"We would have a class on a specific topic, like child development or setting limits," Crawford said. "That would last about an hour, then a yoga instructor would come in and give a guided yoga class."