COLUMBUS, Ohio – Too much light at night can lead to symptoms of depression, according to a new study in mice.
Researchers found that mice housed in a lighted room 24 hours a day exhibited more depressive symptoms than did similar mice that had a normal light-dark cycle.
However, mice that lived in constant light, but could escape into a dark, opaque tube when they wanted showed less evidence of depressive symptoms than did mice that had 24-hour light, but only a clear tube in their housing.