A new study from the Copenhagen Centre for Team Sport and Health at the University of Copenhagen, Denmark, demonstrates that soccer training improves heart function, reduces blood pressure and elevates exercise capacity in patients with type 2 diabetes. Soccer training also reduces the need for medication.
The study, recently published in Medicine & Science in Sports and Exercise, investigated the effects of soccer training, consisting of small-sided games (5v5), on 21 men with type 2 diabetes, aged 37-60 years.