Science 2.0

Subscribe to Science 2.0 feed
Updated: 11 min 28 sec ago

Teens Are Getting Much Less Sleep Than In The Past

Mar 09 2026 - 12:03
A new paper says teens are not getting enough sleep and a lot of parents with teenage children may disagree. Others reflexively blame phones and tablets.

It isn't a new concern, though. Nor is technology new in getting blame. In 1905, The Lancet published a study saying that kids in British boarding schools were getting less sleep than was healthy, and the reason was the new popularity of affordable lighting. “Late to bed and early to rise is neither physiological nor wise,” the authors wrote.

By the 1950s, the concern was in culture again, this time due to radio and television keeping children up. In all instances, overstimulation, mental health, and poor academic achievement is invoked.

read more

Categories: Science 2.0