Irvine, Calif., Feb. 4, 2016 -- If you find yourself toggling over to look at Facebook several dozen times a day, it's not necessarily because the experience of being on social media is so wonderful. It may be a sign that you're not getting enough sleep.
In a recently completed study, researchers at the University of California, Irvine demonstrated that lack of sleep - in addition to affecting busy college students' moods and productivity - leads to more frequent online activities such as browsing Facebook.