Phobias — whether it's fear of spiders, clowns, or small spaces — are common and can be difficult to treat. New research suggests that watching someone else safely interact with the supposedly harmful object can help to extinguish these conditioned fear responses, and prevent them from resurfacing later on.
The research, published in Psychological Science, a journal of the Association for Psychological Science, indicates that this type of vicarious social learning may be more effective than direct personal experience in extinguishing fear responses.