Giving young children a two-minute warning that "screen time" is about to end makes transitions away from tablets, phones, televisions and other technological devices more painful, a new University of Washington study has found.
Researchers expected that this ubiquitous parenting tool -- which aims to make it easier for children to disengage from an activity they're absorbed in -- would help smooth transitions away from screen time.
Some things did make that switch easier, like having routines, disengaging at a natural stopping point or simply having a battery die.