Studying fruit flies, whose sleep is remarkably similar to that in people, Johns Hopkins researchers say they've identified brain cells that are responsible for why delaying bedtime creates chronic sleepiness.
In a report on the research published online on May 19, 2016 in Cell, the scientists say they found a group of brain cells in charge of so-called sleep drive that becomes more active the longer flies are kept awake. The same mechanism, they say, also plays a role in putting the flies to sleep and keeping them that way.