CLEMSON, South Carolina -- A Clemson University psychology professor has published research revealing a positive link between mood, motivation and physical activity during work and study.
June J. Pilcher, alumni distinguished professor of psychology, studied the cognitive effects of physical activity workstations and traditional desks on Clemson student volunteers. The results of the study, published in Frontiers in Psychology, suggest the inclusion of light physical activity during work or study has positive effects without detracting from work or study effectiveness.