The study, led by Professor Nicola T. Lautenschlager, the Chair of Old Age Psychiatry at the University of Melbourne, is published in the international journal Journal of the American Medical Association on 3 September 2008.
The Fitness for the Ageing Brain Study, conducted over 18 months at the University of Western Australia, is believed to be the first in the world to demonstrate that moderate exercise can positively affect cognitive function.
Professor Lautenschlager said the results were very promising.