Up to 1 billion people globally have insufficient or deficient vitamin D levels, which was once a greater problem that it is now and the reason many western nations fortify milk with it. It used to be that the sun was used for such nourishment but with the modern war on both dairy and the sun, low vitamin D levels have become more common, even for elite college athletes, according to a new study.
But don't be duped into buying supplements, you can get it from your diet. Just eat more fish.