WINSTON-SALEM, N.C. – Sept. 11, 2014 – Meditation might be a path to migraine relief, according to a new study by researchers at Wake Forest Baptist Medical Center.
"Stress is a well-known trigger for headaches and research supports the general benefits of mind/body interventions for migraines, but there hasn't been much research to evaluate specific standardized meditation interventions," said Rebecca Erwin Wells, M.D., assistant professor of neurology at Wake Forest Baptist and lead author of the study published in the online edition of the journal Headache.