Cereals are considered a rich plant source of carbohydrate, proteins, vitamins, and minerals, and are therefore are usually introduced to an infant's diet between the ages of four and six months. However, cereals are also rich in antinutrients, which can decrease the absorption of critical nutrients such as iron, calcium, and zinc because of their high ability to chelate and precipitate minerals. Given the importance of an adequate intake of minerals during infancy, Dr.