Not all trans fats are created equal and it's time for nutritional labels to reflect that reality, says a University of Alberta nutrition expert.
According to a scientific review conducted by Spencer Proctor, along with Canadian and international colleagues, natural trans fats produced by ruminant animals such as dairy and beef cattle are not detrimental to health. In fact, they show significant positive health effects and some evidence even links these natural trans fats to reduced risk of cardiovascular disease and cancer.