Eating a diet high in fibre, particularly from cereal and whole grains, is associated with a reduced risk of colorectal cancer, finds a new study integrating all available evidence published on bmj.com today.
Intake of dietary fibre and whole grains is known to help protect against cardiovascular disease, but its association with colorectal cancer risk is less clear. And, although the idea that dietary fibre reduces the risk of colorectal cancer has been around for nearly 40 years, studies attempting to explain the association have not had consistent results.