An international research collaboration, led by University of Sydney, has found that exercising at even basic recommended weekly physical activity levels (at least 150 minutes of moderate-intensity activity) may offset some of the harmful effects of drinking alcohol.
Published today in the British Journal of Sports Medicine, this first-of-its-kind study found that for alcohol drinkers, physical activity may decrease the risks of dying both from cancer and from "all-cause mortality" that is, deaths from any cause.