Plantain and broccoli fibres may block a key stage in the development of the inflammatory bowel disorder, Crohn's disease, suggests preliminary research published online in Gut.
The causes of Crohn's disease are thought to be a mix of genetic and environmental factors, one of which is very likely to be diet.
The disease is significantly less common in developing countries, where fibrous fruit and vegetables are dietary staples, and its incidence has recently risen rapidly in Japan, in tandem with the increasing adoption of a more Westernised diet.